Roman Chair,Foldable Back Extension Machine, Adjustable Fitness Equipment and Exercise Bench for Abs, Crunches, and Strength Training

SpecificationColor: BlackMaterial: Foam, Rubber, PU, Sponge, SteelProcess: Powder CoatingAssembly Required: YesSuggested Users: ‎Unisex-adult Maximum Load: 150kg/330lbsTilt Angle: 5 Position Abdominal Pad Length: 8 PositionProduct Size: 103*70*113 cm/ 40.55*27.55*44.48 inPackage Size: 70*40*17.5 cm/ 27.56*15.75*6.89 inGross Weight: 14kg/ 30.86 lbs Package Included1 * Multi-Functional Bench1 * English Manual

• Sturdy and Durable: This product is mainly made of steel, sponge&PU ab pads, foam foot pads, and rubber foot covers and the surface is powder coated with high hardness, high abrasion resistance, anti-corrosion, and anti-rust properties.
• Variable Setup: Featuring a user-friendly knob control, this bench offers 8 adjustable abdominal pad lengths and 5 tilt angles, accommodating users of most heights, and lets you tailor workout intensity to your fitness goals.
• Range of Workout Styles: This multi-functional bench supports a wide range of exercises, including freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bends, sit-ups, reverse tightening, and more. It’s the fitness equipment for diverse, full-body workouts, letting you target every major muscle group!
• Core & Full-Body Training: It enables comprehensive upper and lower-body workouts, serving as a powerful tool for sculpting abdominal, dorsal, pectoral, gluteal, leg, and core muscles. Beyond muscle toning, it eases lower back stiffness and helps reduce the risk of future injuries.
• Designed to Load: Engineered with a triangular mechanical structure and a stable curved-leg base, it delivers exceptional stability and boasts a high load capacity of up to 330 lbs. This robust build brings a safe workout experience, letting you push your limits with confidence.